Find daily balance with this moisturizing all-over body oil.
Vata Dosha Characteristics + Balance
Vata personifies cold, dry, light, quick, irregular, and changeable characteristics. Ruled by the elements of ether and air, this dosha expresses joy, vitality, and clarity when in balance. When out of balance, vata is prone to anxiety, restlessness and nervousness.
Pre-shower Abhyanga (self massage): Rub on body in circular motions starting with feet working toward the neck. Take at least 15 minutes to complete while thinking or appreciation and gratitude for your body. Shower after completion.
Body Moisture: Rub on skin to replenish, moisturize and condition skin.
Hair Nourishment: Add small amount to hair ends to replenish, or rub throughout strands for a deeper conditioning.
Find daily balance with this moisturizing all-over body oil. Pitta Dosha Characteristics + Balance: Pitta...
Find daily balance with this moisturizing all-over body oil. Kapha Dosha Characteristics + Balance: Kapha...